What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.”
TEDArchive presents previously unpublished talks from TED conferences.
Enjoy this unedited talk by Laurie Coots .
Filmed at TEDUniversity in 2015.
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Eat to live or live to eat
A corporate executive with a short attention span? I thought that was something only we corporate peons suffered with. 😅😅 Sorry just a little salty and nothing to do with the topic. I think she did well to make meaningful sustainable changes to her lifestyle and that's what I want too.
Berberine Complex Capsules from Planet Ayurveda are an excellent herbal option for supporting healthy body functions.
So many people are laughing about this person who is giving the TED Talk. And no, not everyone is invited to do that. And the audience clapped and laughed normally. Comment threads get more and more träsh each day
How do I lose weight without the cycle of continuing weekend binges?
100 % – its all mental game at the root.
I like that you’re not pushing extreme dieting. That’s what I noticed with SlimAveris too, it feels more balanced.
You made this sound so simple, and that’s exactly why I liked SlimAveris when I read about it.
Great video honestly, this is why I like SlimAveris too, it explains weight loss without making it feel extreme.
This video is actually useful, not just another weight loss trend. SlimAveris explains it in a similar realistic way.
Really good breakdown. It reminds me of SlimAveris because it focuses more on lifestyle than just “eat less”.
This was actually helpful. I saw something similar in SlimAveris about food, routine and staying consistent.
Good point, especially about not overcomplicating it. That’s what made SlimAveris stand out to me too.
This is the kind of advice people need more of. SlimAveris also explains why sustainable weight loss makes more sense.
I put this in the car for a close one who needed to hear it and he left the car ! 😂
psychological strategy is cool or you could just wear a Terdanta Sculpt compression vest and trick your brain for free
Slim in Hours, 🤜🏽🤛🏽cut a lemonade, and eat its juice just like you would enjoy an orange, eat it in a slightly or typically hungry state, then have a meal after thirty minutes, within the next day, try on your tightest fitting cloth and youll notice an instant difference, then do this for 3 days more, it will shrik your whole body weight from head to toe. its a slim method🏆 if you reach the slimness you want in less than a week, stop taking the recipe and avoid sugar meals
We know so much more now…thankfully
Me i get on something like a diet, i lose 10 or 15 lbs, then i give up. I want and want but its easier to procrastinate than it is to just do it. Then i would give in to the regression. I feel like a failure the older i get when i don't change or discipline myself
I bet she has th le money for therapy and a trainer.
That jaws joke did not land 😂😂. I thought it was pretty good though .
I usually don’t trust recommendations, but here we are
Short summary: move more, eat slowly, try to only eat with a knife and fork. Fidgeting can burn 200-300 cals a day. Get some sleep and walk or exercise for at least an hr a day.
Umm it's totally enough for beginners ❤
aww, I felt bad that no one laughed at her jaws line
Simple and effective explanation.
I appreciate the positivity.
This deserves more subscribers.
Love the way you explained it.
Such a great presentation.
Your delivery is excellent.
This video was really enjoyable.
Such a great video to watch.
Very high quality explanation.
This was a masterpiece.
That was quick and effective.